GOWOD is an innovative application tailored specifically to enhance your flexibility and mobility through a personalized approach. It stands out as the definitive self-improvement tool for individuals keen on optimizing their physical performance and overall well-being.
Upon downloading the app, you have the opportunity to evaluate your mobility free of charge. Discover your mobility score and tap into an extensive collection of mobility workouts with over 240 video exercises at no cost.
Should you decide to level up, the premium version is your gateway to unlocking the full breadth of your athletic prowess. It offers a mobility program deftly tailored to your unique profile. This encompasses customized mobilization protocols that are considerate of your specific needs, training routines, weaknesses, and even the time you have at your disposal. Whether your focus is on daily well-being, pre-workout preparation, or post-training recovery, the premium service adapts seamlessly to support your endeavors.
The dynamic nature of this tool allows for monthly re-evaluations of your mobility, enabling you to monitor and celebrate your progression. With the premium upgrade, you gain exclusive access to your personal mobility analytics, fostering enhanced movement quality within your workouts, amplified general wellness, and more efficient recovery after physical exertion.
Embark on your journey to peak mobility with a 14-day free trial of GOWOD Premium and experience the advancement towards achieving your best physical form.
Requirements (Latest version)
- Android 5.0 or higher required
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